Kattuyanam Rice (Unpolished & Parboiled)

Pillai’s Kattuyanam Rice is a very nutritious rice type that is abundant in fibre, minerals, and vitamins. It is high in antioxidants and has a low glycemic index, making it excellent for diabetics. This rice is also gluten-free, making it an excellent choice for those who are gluten-intolerant. It is advised for women to consume it after their pregnancy to keep their back bones strong. Before preparing Kattuyanam rice, clean it properly and soak it in water for 30 minutes. Cook it in a rice cooker until the water is absorbed and the rice is tender.