Sesame Seeds (White)

Pillai’s white sesame seeds, also known as til, are small and flat edible seeds that come from the Sesamum Indicum plant. White til seeds are hulled sesame seeds, which means the outer layer of the seed is removed. This process makes them more tender and easier to digest than unhulled seeds. White til seeds are a rich source of antioxidants, fiber, and healthy fats. They are also a good source of several vitamins and minerals, including calcium, magnesium, and iron. In addition to their nutritional value, white til seeds are also used for their culinary and medicinal properties. They can be roasted and added to salads, baked goods, and stir-fries, or ground into a paste to make tahini or a seasoning paste. Additionally, they have been used for their anti-inflammatory properties in traditional medicine.