Fenugreek Seeds

Fenugreek seeds are also known as methi seeds. They have a distinct aroma and a nutty but slightly bitter taste. Fenugreek seeds (methi seeds) are commonly used in Indian kitchens for various culinary purposes. However, its usage is not limited to the kitchen but goes beyond it. You can sprout the seeds and add them to a salad for a healthy lifestyle. Consume methi seeds after soaking them overnight in water and experience the magic because it maintains gut health and fights against upset stomachs and indigestion. Fenugreek seeds help with skin and hair problems and are rich in fibres, iron, manganese, magnesium, and plant-based proteins. Therefore, the intake of Pillai’s fenugreek seeds in any form of recipe may help reap several health advantages.