Masoor Dal / Red Lentil (Split)

Pillai’s Masoor dal, or red lentils, has numerous health benefits. It is high in plant-based protein, fiber, iron, and important vitamins and minerals. The high fiber content helps gut health and aids digestion. Masoor dal is low in fat and cholesterol. It also aids in weight management and provides long-lasting energy. Incorporating masoor dal into your diet can help with general health, well-being, and nutrient balance.