Barnyard Millet (Unpolished & Raw)

Pillai’s Barnyard Millet, also known as Samvat Ke Chawal in Hindi, is a type of small, gluten-free grain that is commonly found in India. It is a good source of dietary fiber, protein, and essential minerals like iron, calcium, and magnesium. Barnyard millet is also low in the glycemic index, making it a healthy alternative to rice and other grains. Barnyard millet has a nutty and earthy flavor that pairs well with a variety of dishes. It can be used in salads, soups, porridge, and even as a substitute for rice. It is also a popular ingredient in many traditional South Indian dishes like idli, dosa, and upma.